Healthy Eating

5 Day Low Carb Meal Plan & Grocery List

Next week is the week, we’ll be doing a full 5 day low-carb week! Joshua and I have been talking about it for over a month now & are finally committing to it. If you’re new here, I do low-carb days Monday and Tuesday every week as part of the…

How I Boosted My Non-Existent Immune System

The steps I’ve taken to boost my non-existent immune system over the last few months.  Since I was tiny tot I have had the worst immune system. The WORST! There’s no if, ands, or buts about it – and my whole plus all of my friends will very quickly agree.…