FWTFL

FWTFL Workout Schedule & Sample Workouts | Louella Reese

FWTFL Workout Schedule & Favorite Workouts

sports bra | c/o shorts (sold out in this exact color but available in three others & on sale) | c/o baseball cap (sold out in this exact color but available in an additional color) | sneakers | sunglasses It has been a little under two years since I started…

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Nutty High Fat Protein Bark | Low Carb Snack for FWTFL Program | Louella Reese

Nutty High Fat Protein Bark for Low Carb Day

Sharing the recipe for my new favorite low carb snack, nutty high fat protein bark.  With FASTer Way to Fat Loss I am constantly trying to come up with new recipes to try on low carb days. Aside from baking, creating low carb recipes is my absolute favorite. It can…

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