Weekly Workout Schedule: This Week’s Workout Schedule

This is where the weekly workout schedule will live now. I will update it each Sunday/Monday for the new week. All links to workouts will be shared below as well as the template to create and share your workout via social media if you would like as well. Please let me know if there is anything additional you would like to see on this page!

Weekly Workout Schedule: May 10-17

Links to Workouts

Monday

• 30 Minute Cardio Boxing vs. Weights
• 7 Minute Intese Abs

Tuesday

• 50 Minute Lower Body Burn

Wednesday

• 30 Minute Upper Body & Abs

Thursday

• 30 Minute Full Body Pilates with Weights
• 8 Minute 11 Line Abs

Friday

• 6 Minute Toned Inner Thighs
• 10 Minute Outer Thighs
• 10 Minute Bum Pump (upper & under butt)
• 5 Minute Intense Abs

Saturday

WALK

Sunday

REST

Workout Template to Save, Use & Share

If you do share on Instagram be sure to tag me @louellareese for a chance to be featured on my stories!

Check out my health & fitness page for more fitness content. As well as past workout schedules here.