Health & Fitness

At Home Workout Schedule Vol. 3

Let’s get it this week! Who’s with me? So looking forward to trying out a few new at home workouts this week. Really spicing things up this week with a wide variety of workouts. Including cardio dance, cardio kickboxing, abs, weight training, pilates, yoga, and a walk (maybe two). We…

At Home Workout Schedule Vol. 2

Back with another at home workout schedule to inspire you to get moving this week! This week includes a wide variety of workouts – including abs, HIIT, weight training, yoga and cardio dance. Now, I will say you may feel funny at first partaking in the dance cardio but I…

At Home Workout Schedule Vol. I

Happy Sunday! I am very excited to be kicking off this new blog series, At Home Workout Schedule, as a resource for all of you that have enjoyed the daily workout shares via Instagram. To make it easier for y’all to plan out your weeks and get those workouts in,…

5 Day Low Carb Meal Plan & Grocery List

Next week is the week, we’ll be doing a full 5 day low-carb week! Joshua and I have been talking about it for over a month now & are finally committing to it. If you’re new here, I do low-carb days Monday and Tuesday every week as part of the…