Health & Fitness

My Workout Motivation – How I Stay Motivated to Work Out

I recently polled my instagram audience (which hopefully includes you) about fitness and what kind of fitness content they wanted to see. One of the most highly requested topics was what is my workout motivation/how do I stay motivated to workout regularly? So today I’m spilling what keeps me motivated…

My Favorite Workout Wear & Go to Activewear Brands

After talking about workouts yesterday, I thought I should dive into workout wear. Including my personal favorite workout wear and go to activewear brands. Great (and cute) workout wear only increases your desire to workout, may increase your performance, and makes sure you are properly supported! Trust me when I…

FWTFL Workout Schedule & Favorite Workouts

sports bra | c/o shorts (sold out in this exact color but available in three others & on sale) | c/o baseball cap (sold out in this exact color but available in an additional color) | sneakers | sunglasses It has been a little under two years since I started…

Chloe Ting 2 Week Shred Challenge HONEST Review

Over the last two weeks I took part in the Chloe Ting 2 Week Shred Challenge. I found this program after partaking in a couple of Chloe’s workout videos via YouTube. For several weeks tried out various workout videos – mainly due to the fact that they were a quick 10-20…