Sharing my go to FWTFL regular macro day smoothie! It’s easy, yummy, and packed with protein + healthy carbs.
If you’re following the FASTer Way to Fat Loss program, this post is specifically for you. If you aren’t don’t leave! This smoothie recipe is extra yummy – you definitely don’t have to be doing FWTFL to enjoy it. Trust me, Joshua does and he 100% is not taking part in the program!
This is my go recipe on regular macro days (Wednesday, Thursday, and Saturday) as it is filled with protein and great carbs. Aside from being quite tasty this smoothie is also very filling – thanks to all of the protein from the greek yogurt, collagen protein, and nut butter.
Additionally, I’ve found a way to sneak in a little extra vitamins! Making this happen with probiogen’s mega smoothie booster. Which contains 20 vitamins and minerals that provide recommended daily nutrients with just one scoop! With 100% recommended daily value of 15 vitamins and minerals, including Vitamin C, Vitamin A, Vitamin B12 and more. And I PROMISE it is tasteless – blending easily into the smoothie!
Below you will find the recipe! Definitely let me know if you give it a try – share via Instagram stories and tag me (@louellareese) would love to hear what you think!
Regular Macro Day Smoothie
Ingredients
1 cup almond milk
dash of cinnamon
1 scoop of probiogen mega smoothie booster
2 scoops of collagen peptides
half a banana
4-5 strawberries
handful of spinach
1/3 cup nonfat greek yogurt
tablespoon of nut butter
Directions
Pour milk, cinnamon, probiogen mega smoothie blender, and collagen proteins into blender.
Blend until completely combined.
Add all other ingredients to the blender.
Blend again until well combined.
Pour into glass & enjoy!
Macros
Protein: 32.1g
Carbs: 24.6g
Fats: 11g
*macros will differ depending the type of nut butter you use
View more FASTer Way to Fat Loss recipes + posts on the Health & Fitness page.
This sounds like such a good smoothie idea! Thanks for sharing.
Anika
Thank you! Of course – thank you for checking out the post.
xo Laura Leigh
This sounds DELICIOUS! I’ve been incorporating more smoothies and bowls into my life. Way more filling!
Dana | The Champagne Edit
Thank you lady! Definitely agree with you – especially when you pack them with protein!
xo Laura Leigh
This sounds delicious and I love your kitchen!!
Tina
http://www.justatinabit.com
Aw thank you Tina!
xo Laura Leigh
As soon as I get back from the honeymoon, I need to get my butt back in gear with FWTFL! I’ve been so bad about tracking everything. I need you to help keep me accountable! Also, I’ll need to try that smoothie!
-Morgan
How 2 Wear It [] http://how2wearit.com
Yes girl!!! Happy to be accountability partners!
xo Laura Leigh
This smoothie sounds so delicious! I definitely want to try to make it!
http://www.rdsobsessions.com
Thanks Rach! You absolutely should!
xo Laura Leigh
ooooh this does sound like a delicious smoothie!! screenshot-ing this recipe now!
xx rebecca // thecrystalpress.com
Thanks girl friend! Yay – hope you love it!
xo Laura Leigh
Oooo I love smoothies! I definitely want to try to make this! Thanks for the recipe <3
Lizzie
http://www.lizzieinlace.com
Of course – thank you for checking out today’s post. Hope you love the smoothie!
xo Laura Leigh
Sounds like you’ve got a lot of goodness going into that smoothie! Does it keep you full for long?
Chic on the Cheap
Right? Yes, for sure. With all the protein and healthy carbs keeps me full for hours!
xo Laura Leigh
Have to try making this smoothie at home! Sounds yummy xoxo sarah
Yes for sure!
xo Laura Leigh
Oh this smoothie sounds great! I definitely need to give it a try!
Thanks gal! Hope you love it!
xo Laura Leigh
I gotta try this smoothie out for myself. I’m typically not a fan of milk-based smoothies and reach for more juice-based options, but this one sounds truly delicious!
Yes you do 🙂 maybe you’ll like it with the almond milk – little different!
xo Laura Leigh
I need to buy a new blender so I can go back to making my daily smoothies!
The ninja is great – definitely recommend it!
xo Laura Leigh
Yum this sounds so good! I always add those collagen peptides to my smoothies as well – they’re the best!
xx Mollie
Very 🙂 and totally agree with you.
xo Laura Leigh
This recipe sounds right up my alley! I’ve got to try it!!
It is so yummy and filling!
xo Laura Leigh
This sounds like such a yummy recipe. I’m going to have to try this for myself!
Thank you! You should 🙂
xo Laura Leigh