Let’s get it this week! Who’s with me? So looking forward to trying out a few new at home workouts this week. Really spicing things up this week with a wide variety of workouts. Including cardio dance, cardio kickboxing, abs, weight training, pilates, yoga, and a walk (maybe two).
We are going away later this week with my siblings & their kids – so end of week workouts may end up varying a bit (Friday and Saturday) but hoping to squeeze them in. If I end up doing different workouts or add anything I will share via Instagram stories.
Are y’all enjoying these weekly at home workout posts with workout ideas/schedules? Let me know below via the comments or DM me via Instagram.
at home workouts for this week
5 Minute Lower Ab Workout – this is one of my favorites!
15 Minute Arm Fat Burn Workout – light weights recommended
30 Minute Hour Glass Pilates Workout – light weights recommended
45 minute walk
CREATE YOUR OWN SCHEDULE WITH AT HOME WORKOUTS
Create your own workout schedule! Save the image below & fill out with your workout schedule for the week. If you post on instagram be sure to tag me @louellareese.
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Want more health & fitness? Check out a few recents posts on the topics: 5 Day Low-Carb Meal Plan & Grocery List, My Workout Motivation & How I Stay Motivated to Workout and Chloe Ting 2 Week Shred Challenge HONEST Review. Or view all posts on the health & fitness page.