Health & Fitness

Week Workout Schedule - At Home Workouts | Louella Reese

At Home Workout Schedule Vol. 3

Let’s get it this week! Who’s with me? So looking forward to trying out a few new at home workouts this week. Really spicing things up this week with a wide variety of workouts. Including cardio dance, cardio kickboxing, abs, weight training, pilates, yoga, and a walk (maybe two). We…

At Home Workout Schedule Vol. 2

Back with another at home workout schedule to inspire you to get moving this week! This week includes a wide variety of workouts – including abs, HIIT, weight training, yoga and cardio dance. Now, I will say you may feel funny at first partaking in the dance cardio but I…