Health & Fitness

12 Day Workout Challenge | lifestyle | Louella Reese

12 Day Workout Challenge

After four weeks of sharing weekly at home workout guides, I am feeling inspired to step things up a bit with 12 day workout challenge. Last summer, I took part in a two week workout challenge from Chloe Ting and shared a very honest review of the program here. To…

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Full Workout Schedule - At Home Workout Schedule Vol 4 | Louella Reese

At Home Workout Schedule Vol. 4

I am so ready to get it this week when it comes to working out! What about you? If so, you’re going to love this week’s workout schedule! As I am really mixing things up with yoga, weight training, HIIT, low-intensity cardio, and pilates. Several of these workouts are repeats…

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